Tuesday 3 July 2012
third of july
Yesterday was a success! Today, not s much... Anyway I'd rather just think about yesterday. I had cereal for breakfast, an oat bar (90 cals) and an omelette with brown bread. Binged today but I'm going to reign it in. My stomach has definitely shrunk. Not the flab, the actual maximum capacity of my stomach. When I eat a regular sized meal, I feel very full and sick. Maybe Its psychological. Oh well.
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no.. i know how you feel, i think it may actually be you stomach shrinking.. i hope you feel better and well done for yesterday! you definitely have the right idea in focusing on the positive <3 good luck! x
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